Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl

Recommendation:
We recommend to try it with a meal replacement to burn fat.

Best diets with Steel Cut Oatmeal

Calories from fat: 150 (23% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 343
- Calories: 490
- Calories from fat: 150 cal
- Protein: 8g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	490 cal	29%
Calories from Fat	150 cal	23%
Total Fat	16g	25%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	81g	34%
Sodium (good)	0.05g	2%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars (bad)	38g	88%

Top 10 diets with Steel Cut Oatmeal

Ways to burn 490 calories:

148 min
56 min
45 min

More ways to burn calories faster

F. A. Q.

What is bad in Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl?
Nothing. Steel Cut Oatmeal contains only good nutrients such as: dietary fiber, protein, cholesterol, sodium.

Any good ingredients are in Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl?
Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl contains cholesterol, sodium, dietary fiber, protein.

What is one serving size?
One serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl is .

What’s this product?
Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl contains:

Can I lose weight with Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl?
Of course, you can if you eat no more than 3 servings per day.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl?
You can get 29% of your DV from one serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl.

Conclusion:

Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl is a good source of dietary fiber, cholesterol, sodium, protein. It has 490 calories (150 calories from fat), eight grams of protein, eighty one g of carbs and 16 grams of fat. Warning: it has a 150 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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