How many calories in

Breakfast Jack

  • 0
  • 2
  • 283

280 calories

Breakfast Jack

Combine it with the protein shake to lose weight.

Best diets with Breakfast Jack

Calories from fat: 100 (15% DV)

Protein: 16g (33% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 280
  • - Calories from fat: 100 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 280 cal 16%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.78g 34%
Cholesterol (bad) 0.24g 80%
Dietary Fiber 1g 4%
Sugars 4g 9%
Top 10 diets with Breakfast Jack

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Breakfast Jack?
Breakfast Jack contains protein.

What's bad in Breakfast Jack?
Nothing. Breakfast Jack contains only good nutrients.

What is one serving size?
One serving size of Breakfast Jack is 4.4 oz(s) - 125 g.

Can I lose weight with Breakfast Jack?
Yes, it's possible if you eat no more than 5 servings a day.

What is inside Breakfast Jack?
Ingredients list:

How many sugar contains in one serving of Breakfast Jack?
4.4 oz(s) - 125 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Jack?
You can get 16% of your DV from one serving of Breakfast Jack.


Breakfast Jack is a good source of protein. Breakfast Jack has 280 calories (100 calories from fat), 16 g of protein, 30 g of carbs and eleven g of fat. Warning — it has a one hundred calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pancake Scrambler
Cloverhill Chocolate Iced Donuts
Breakfast Slider w/ Bologna, Egg, Cheese


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