Egg McMuffin (All Day Breakfast)
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 428
- - Calories: 300
- - Calories from fat: 110 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 4.7 oz (134 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
(bad)
|
0.245g |
82% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
8IU |
0% |
|
Vitamin C
(good)
|
0.02g |
27% |
|
Iron
(good)
|
0.015g |
83% |
|
Calcium
|
0.025g |
2% |
Top 10 diets with Egg McMuffin
Ingredients
PASTEURIZED PROCESS AMERICAN CHEESE (Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.), CANADIAN STYLE BACON (Pork Cured with Water, Sugar, Salt, Sodium Lactate, Sodium Phosphate, Natural Flavor (Plant Source), Sodium Diacetate and Sodium Nitrite (Preservatives)), EGG, SALTED BUTTER (CREAM, SALT), CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)
F. A. Q.
What is 1 serving size?
Serving size of Egg McMuffin is 4.7 oz (one hundred thirty four g).
Can I burn fat with Egg McMuffin?
Of course, you can if you eat no more than five serving sizes per day.
What good ingredients are in Egg McMuffin?
Egg McMuffin ingredients: sugars, protein, vitamin C, iron.
What’s Egg McMuffin?
Ingredients list: PASTEURIZED PROCESS AMERICAN CHEESE (Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.), CANADIAN STYLE BACON (Pork Cured with Water, Sugar, Salt, Sodium Lactate, Sodium Phosphate, Natural Flavor (Plant Source), Sodium Diacetate and Sodium Nitrite (Preservatives)), EGG, SALTED BUTTER (CREAM, SALT), CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)
What's bad in Egg McMuffin?
We don't know anything bad about it.
How many sugar contains in one serving of Egg McMuffin (All Day Breakfast)?
4.7 oz (134 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg McMuffin (All Day Breakfast)?
You can get 18% of your DV from one serving of Egg McMuffin (All Day Breakfast).
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