Breakfast Sandwich-English Muffin, Egg, Cheese
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 280
- - Calories from fat: 100 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
(bad)
|
0.175g |
58% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Sandwich-English Muffin
F. A. Q.
What’s this product?
Ingredients:
What is one serving size of Breakfast Sandwich-English Muffin, Egg, Cheese?
Serving of Breakfast Sandwich-English Muffin, Egg, Cheese is 1 sandwich.
What good ingredients are in Breakfast Sandwich-English Muffin, Egg, Cheese?
Breakfast Sandwich-English Muffin, Egg, Cheese contains protein, calcium.
Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes a day.
What's bad in Breakfast Sandwich-English Muffin, Egg, Cheese?
Nothing.
How many sugar contains in one serving of Breakfast Sandwich-English Muffin, Egg, Cheese?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-English Muffin, Egg, Cheese?
You can get 16% of your DV from one serving of Breakfast Sandwich-English Muffin, Egg, Cheese.
Comments: