How many calories in

6" Egg White & Cheese

  • 0
  • 2.5
  • 435

330 calories

6" Egg White & Cheese

Recommendation:
Combine 6" Egg White & Cheese with the protein diet to burn fat.

Best diets with 6" Egg White

Calories from fat: 70 (11% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 435
  • - Calories: 330
  • - Calories from fat: 70 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 174 grams

Nutrition per serving DV
Protein (good) 20g 42%
Calories 330 cal 19%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 0.92g 40%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.035g 194%
Calcium 0.04g 4%
Top 10 diets with 6" Egg White

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What’s 6" Egg White & Cheese?
6" Egg White & Cheese contains:

Can I burn fat with this product?
Yes, you can if you consume no more than 4 serving sizes.

What is bad in 6" Egg White & Cheese?
We don't know anything bad about it.

What good ingredients are in 6" Egg White & Cheese?
6" Egg White & Cheese ingredients: cholesterol, dietary fiber, protein, iron.

What is one serving of 6" Egg White & Cheese?
Serving of 6" Egg White & Cheese is one hundred seventy four grams.

How many sugar contains in one serving of 6" Egg White & Cheese?
174 grams contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Egg White & Cheese?
You can get 19% of your DV from one serving of 6" Egg White & Cheese.

Conclusion:

6" Egg White & Cheese is a good source of dietary fiber, cholesterol, iron, protein. It has 330 calories (seventy calories from fat), twenty g of protein, forty four grams of carbohydrates and eight grams of fat. Be careful: it has a 70 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Jr. Breakfast Burrito-Sausage
Breakfast Slider w/ Bologna, Cheese
Steel Cut Oatmeal with Raisins & Brown Sugar, Cup

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