Cheddar Cheese Bagel Twist
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 450
- - Calories: 390
- - Calories from fat: 70 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 Bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
390 cal |
23% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
65g |
28% |
|
Sodium
(bad)
|
0.77g |
33% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
5.25g |
22% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cheddar Cheese Bagel
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); Cheese: Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
F. A. Q.
What is bad in Cheddar Cheese Bagel Twist?
Nothing. Cheddar Cheese Bagel contains only good ingredients such as: cholesterol, protein, dietary fiber, calcium, iron.
What is one serving of Cheddar Cheese Bagel Twist?
One serving of Cheddar Cheese Bagel Twist is one Bagel.
Can I lose weight with Cheddar Cheese Bagel Twist?
Of course, you can if you eat no more than three serving sizes.
What good ingredients are in Cheddar Cheese Bagel Twist?
Cheddar Cheese Bagel Twist contains cholesterol, dietary fiber, protein, calcium, iron.
What’s Cheddar Cheese Bagel Twist?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); Cheese: Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
How many sugar contains in one serving of Cheddar Cheese Bagel Twist?
1 Bagel contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheddar Cheese Bagel Twist?
You can get 23% of your DV from one serving of Cheddar Cheese Bagel Twist.
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