How many calories in


  • 0
  • 2.5
  • 157

220 calories


We recommend to try Oatmeal-Maple one order with the protein shake to lose weight quickly.

Best diets with Oatmeal-Maple

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Oatmeal-Maple

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Oatmeal-Maple?

Can I burn fat with Oatmeal-Maple?
Of course, it's possible if you eat no more than six servings per day.

What’s Oatmeal-Maple?
Ingredients list:

What good ingredients are in Oatmeal-Maple?
Oatmeal-Maple ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size?
Serving size of Oatmeal-Maple is 1 order.

How many sugar contains in one serving of Oatmeal-Maple?
1 order contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal-Maple?
You can get 13% of your DV from one serving of Oatmeal-Maple.


Oatmeal-Maple is a good source of dietary fiber, cholesterol, saturated fat. Product has two hundreds twenty calories (25 calories from fat), 5 grams of protein, forty nine grams of carbs and two grams of fat. Be careful — product has a 25 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Chicken & Waffles w/ Breaded Chicken Breast
Classic Roll


Leave a Reply

Your email address will not be published.