How many calories in

Blueberry Bagel

  • 0
  • 2.5
  • 328

300 calories

Blueberry Bagel

Recommendation:
Try Blueberry Bagel and a protein diet shake to lose weight faster.

Best diets with Blueberry Bagel

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 328
  • - Calories: 300
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 10g 21%
Calories 300 cal 18%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 65g 28%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 8.25g 34%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Blueberry Bagel

Ingredients

Blueberry Bagel (enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, blueberry bits (sugar, blueberry juice solids (blueberry juice, blueberry extract), cranberries, sunflower oil), high fructose corn syrup, blueberries, yeast, salt, molasses, natural flavor, wheat gluten, malt barley flour, soy oil, ascorbic acid, enzyme, l-cysteine).

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Blueberry Bagel?
One serving size of Blueberry Bagel is one bagel.

What is bad in Blueberry Bagel?
Nothing.

What is inside Blueberry Bagel?
Blueberry Bagel contains: Blueberry Bagel (enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, blueberry bits (sugar, blueberry juice solids (blueberry juice, blueberry extract), cranberries, sunflower oil), high fructose corn syrup, blueberries, yeast, salt, molasses, natural flavor, wheat gluten, malt barley flour, soy oil, ascorbic acid, enzyme, l-cysteine).

Any good ingredients are in Blueberry Bagel?
Blueberry Bagel ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

Can I burn fat with Blueberry Bagel?
Yes, you can if you eat no more than five servings a day.

How many sugar contains in one serving of Blueberry Bagel?
1 bagel contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Bagel?
You can get 18% of your DV from one serving of Blueberry Bagel.

Conclusion:

Blueberry Bagel is a good source of iron, dietary fiber, cholesterol, protein, saturated fat. Blueberry Bagel has 300 calories (ten calories from fat), 10 g of protein, 65 g of carbs and one grams of fat. Be careful: it has a ten calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Maple & Brown Sugar Oatmeal w/ Berry Blend Topping
♦ Breakfast B.M.T. Melt (on light wheat English Muffin, regular egg and cheese)
♦ Blueberry & Blackberry Oatmeal

Alternatives:

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