Spinach & Feta Breakfast Wrap
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 290
- - Calories from fat: 90 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 wrap (158 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(bad)
|
0.83g |
36% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Spinach & Feta
Ingredients
Wheat wrap, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, vital wheat gluten, corn starch, oat fiber, soy protein, honey, salt, yeast, monoglycerides, guar gum, dextroxse, soybean oil, sesame flour, yeast (inactive), calcium sulfate, calcium propionate, fumaric acid, l-cysteine, fungal amylase, egg white omelet (cage free egg whites, whey powder, unmodified corn starch, nonfat dry milk, salt, butter flavor [sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil], xantham gum, guar gum, liquid pepper extract), spinach, crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking]), sun dried tomato cream cheese (water, pasteurized milk and cream, tomato paste, whey protein concentrate, dehydrated garlic, modified food starch, salt, sun-dried tomatoes [tomatoes, sulfur dioxide (preservative)], sugar, canola oil and olive oil, spices, cheese culture, cream, stabilizers [carob bean and/or guar gums], lactc acid, potassium sorbate [preservative], crushed garlic, citric acid, corn syrup solids, maltodextin, natural flavors, sodium citrate, sodium phosphate, enzymes), roasted tomatoes (tomatoes, roasted tomatoes, canola oil, olive oil, garlic, oregeno, salt).
F. A. Q.
What is bad in Spinach & Feta Breakfast Wrap?
Nothing.
What is one serving ?
Serving of Spinach & Feta Breakfast Wrap is 1 wrap (one hundred fifty eight g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings a day.
What’s this product?
Ingredients: wheat wrap, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, vital wheat gluten, corn starch, oat fiber, soy protein, honey, salt, yeast, monoglycerides, guar gum, dextroxse, soybean oil, sesame flour, yeast (inactive), calcium sulfate, calcium propionate, fumaric acid, l-cysteine, fungal amylase, egg white omelet (cage free egg whites, whey powder, unmodified corn starch, nonfat dry milk, salt, butter flavor sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil, xantham gum, guar gum, liquid pepper extract), spinach, crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch added to prevent caking), sun dried tomato cream cheese (water, pasteurized milk and cream, tomato paste, whey protein concentrate, dehydrated garlic, modified food starch, salt, sun-dried tomatoes tomatoes, sulfur dioxide (preservative), sugar, canola oil and olive oil, spices, cheese culture, cream, stabilizers carob bean and/or guar gums, lactc acid, potassium sorbate preservative, crushed garlic, citric acid, corn syrup solids, maltodextin, natural flavors, sodium citrate, sodium phosphate, enzymes), roasted tomatoes (tomatoes, roasted tomatoes, canola oil, olive oil, garlic, oregeno, salt).
Any good ingredients are in Spinach & Feta Breakfast Wrap?
Spinach & Feta Breakfast Wrap contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Spinach & Feta Breakfast Wrap?
1 wrap (158 g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach & Feta Breakfast Wrap?
You can get 17% of your DV from one serving of Spinach & Feta Breakfast Wrap.
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