Hash Browns, Medium

Recommendation:
We recommend to try it and a protein diet to burn belly fat faster.

Best diets with Hash Browns, Medium

Calories from fat: 290 (44% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 303
- Calories: 500
- Calories from fat: 290 cal
- Protein: 4g

Nutrition Facts

One Serving size: 6 oz(s) - 169 g

Nutrition	per serving	DV
Protein	4g	8%
Calories	500 cal	29%
Calories from Fat	290 cal	44%
Total Fat	33g	52%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	48g	20%
Sodium (bad)	0.81g	35%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%

Top 10 diets with Hash Browns, Medium

Ingredients

HASH BROWN ROUNDS (Fried): potatoes, soybean oil, dehydrated potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), salt, corn flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid),natural flavoring, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

Ways to burn 500 calories:

151 min
57 min
46 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than three serving sizes per day.

What's bad in Hash Browns, Medium?
Nothing.

Any good ingredients are in Hash Browns, Medium?
Hash Browns, Medium contains cholesterol, dietary fiber, sugars, added sugars.

What is one serving ?
Serving of Hash Browns, Medium is 6 oz(s) - one hundred sixty nine g.

What is in Hash Browns, Medium?
Ingredients list: HASH BROWN ROUNDS (Fried): potatoes, soybean oil, dehydrated potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), salt, corn flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid),natural flavoring, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

How many sugar contains in one serving of Hash Browns, Medium?
Hash Browns, Medium doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hash Browns, Medium?
You can get 29% of your DV from one serving of Hash Browns, Medium.

Conclusion:

Hash Browns, Medium is a good source of dietary fiber, sugars, added sugars, cholesterol. It has five hundreds calories (two hundreds ninety calories from fat), 4 grams of protein, 48 grams of carbs and 33 grams of fat. Be careful — Hash Browns, Medium has a two hundreds ninety calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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