Plain Bagel
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 333
- - Calories: 280
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Plain Bagel
F. A. Q.
Any good ingredients are in Plain Bagel?
Plain Bagel ingredients: saturated fat, cholesterol, protein, iron.
Can I lose weight with Plain Bagel?
Yes, you can if you consume no more than five servings.
What is in this product?
Ingredients:
What's bad in Plain Bagel?
We don't know anything bad about it.
What is one serving ?
Serving of Plain Bagel is one bagel.
How many sugar contains in one serving of Plain Bagel?
1 bagel contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Plain Bagel?
You can get 16% of your DV from one serving of Plain Bagel.
Comments: