How many calories in

Sesame Seed Bagel

  • 0
  • 3
  • 410

290 calories

Sesame Seed Bagel

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Best diets with Sesame Seed Bagel

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 410
  • - Calories: 290
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Sesame Seed Bagel

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
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F. A. Q.

What's bad in Sesame Seed Bagel?
We don't know anything bad about it. Sesame Seed Bagel contains only good nutrients such as: saturated fat, cholesterol, iron, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than 5 serving sizes per day.

What is one serving size of Sesame Seed Bagel?
Serving size of Sesame Seed Bagel is one bagel.

What is inside Sesame Seed Bagel?
Ingredients list:

Any good ingredients are in Sesame Seed Bagel?
Sesame Seed Bagel ingredients: saturated fat, cholesterol, protein, iron.

How many sugar contains in one serving of Sesame Seed Bagel?
1 bagel contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Seed Bagel?
You can get 17% of your DV from one serving of Sesame Seed Bagel.


Sesame Seed Bagel is a good source of cholesterol, iron, saturated fat, protein. Sesame Seed Bagel has two hundreds ninety calories (thirty five calories from fat), 10 grams of protein, 55 grams of carbohydrates and 4 grams of fat. Be careful — Sesame Seed Bagel has a thirty five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Onion Bagel
Plain Bagel
Onion Bagel


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