How many calories in

Onion Bagel

  • 0
  • 3
  • 222

260 calories

Onion Bagel

Try Onion Bagel with the protein diet to burn belly fat quickly.

Best diets with Onion Bagel

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 222
  • - Calories: 260
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 10g 21%
Calories 260 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Onion Bagel

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than five serving sizes per day.

What is inside Onion Bagel?
Onion Bagel contains:

Any good ingredients are in Onion Bagel?
Onion Bagel contains saturated fat, cholesterol, dietary fiber, sugars, protein.

What is 1 serving size of Onion Bagel?
One serving size of Onion Bagel is one serving.

What is bad in Onion Bagel?

How many sugar contains in one serving of Onion Bagel?
1 serving contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Bagel?
You can get 15% of your DV from one serving of Onion Bagel.


Onion Bagel is a good source of cholesterol, sugars, saturated fat, dietary fiber, protein. It has 260 calories (10 calories from fat), 10 g of protein, fifty five g of carbs and 1 g of fat. Be careful — it has a ten calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pumpernickel Bagel
A.M. Grilled Taco - Egg & Cheese
Cinnamon Raisin Bagel


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