How many calories in

Grits

  • 0
  • 3.5
  • 318

370 calories

Grits

Recommendation:
Try it and a whey protein to burn fat quickly.

Best diets with Grits

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 370
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 370 cal 22%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 80g 34%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Top 10 diets with Grits

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What’s Grits?
Grits contains:

What is one serving size?
One serving size of Grits is one order.

What good ingredients are in Grits?
Grits contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

What is bad in Grits?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 4 serving sizes a day.

How many sugar contains in one serving of Grits?
Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grits?
You can get 22% of your DV from one serving of Grits.

Conclusion:

Grits is a good source of saturated fat, dietary fiber, cholesterol, sodium, sugars. Product has three hundreds seventy calories, 5 g of protein, eighty g of carbs and five g of fat. It has NO calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ English Muffin
♦ Classic Oatmeal, Large
♦ Classic Oatmeal

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