How many calories in

Ham & Swiss Sub, Regular

  • 0
  • 2
  • 149

410 calories

Ham & Swiss Sub, Regular

We recommend to try it with the meal replacement shake to burn fat faster.

Best diets with Ham & Swiss

Calories from fat: 130 (20% DV)

Protein: 23g (48% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 410
  • - Calories from fat: 130 cal
  • - Protein: 23g

Nutrition Facts

Nutrition per serving DV
Protein (good) 23g 48%
Calories 410 cal 24%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 1.02g 44%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Top 10 diets with Ham & Swiss

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ham & Swiss Sub, Regular contains:

Any good ingredients are in Ham & Swiss Sub, Regular?
Ham & Swiss Sub, Regular contains dietary fiber, protein.

Can I lose weight with Ham & Swiss Sub, Regular?
Yes, you can if you consume no more than 3 servings.

What is one serving of Ham & Swiss Sub, Regular?
Serving of Ham & Swiss Sub, Regular is .

What is bad in Ham & Swiss Sub, Regular?

What is the daily value of calories I can get from 1 serving of Ham & Swiss Sub, Regular?
You can get 24% of your DV from one serving of Ham & Swiss Sub, Regular.


Ham & Swiss Sub, Regular is a good source of protein, dietary fiber. Product has four hundreds ten calories (one hundred thirty calories from fat), twenty three grams of protein, forty seven grams of carbohydrates and 14 grams of fat. Warning — product has a one hundred thirty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Orange Cranberry Club, Choose 2
Avocado Swiss Whopper Jr.
Triple Steakburger


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