How many calories in

6" Tuscan Chicken Melt (on 9 Grain Bread)

  • 0
  • 2
  • 323

380 calories

6" Tuscan Chicken Melt (on 9 Grain Bread)

Recommendation:
Combine 6" Tuscan Chicken Melt two hundreds sixty eight g and a protein diet to burn fat.

Best diets with 6" Tuscan

Calories from fat: 70 (11% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 323
  • - Calories: 380
  • - Calories from fat: 70 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 268 g

Nutrition per serving DV
Protein (good) 27g 56%
Calories 380 cal 22%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 1.08g 47%
Cholesterol 0.06g 20%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0036g 20%
Calcium (good) 0.4g 40%
Top 10 diets with 6" Tuscan

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of 6" Tuscan Chicken Melt is two hundreds sixty eight g.

Any good ingredients are in 6" Tuscan Chicken Melt?
6" Tuscan Chicken Melt ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

Can I burn fat with 6" Tuscan Chicken Melt?
Of course, you can if you eat no more than three servings.

What's bad in 6" Tuscan Chicken Melt?
We don't know anything bad about it. 6" Tuscan contains only good ingredients.

What’s 6" Tuscan Chicken Melt?
Ingredients:

How many sugar contains in one serving of 6" Tuscan Chicken Melt (on 9 Grain Bread)?
268 g contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Tuscan Chicken Melt (on 9 Grain Bread)?
You can get 22% of your DV from one serving of 6" Tuscan Chicken Melt (on 9 Grain Bread).

Conclusion:

6" Tuscan Chicken Melt is a good source of protein, iron, calcium, dietary fiber, vitamin A, vitamin C. 6" Tuscan Chicken Melt has three hundreds eighty calories (70 calories from fat), twenty seven grams of protein, fifty two g of carbs and 8 g of fat. Warning — product has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bean & Cheese Burrito
Make it a Wrap-Homestyle Tuna, Small
Double Jalapeno Cheese Slider

Comments:

Leave a Reply

Your email address will not be published.