Small Ham & Cheese
Calories from fat: 82 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 276
- - Calories: 329.75
- - Calories from fat: 82 cal
- - Protein: 20.2g
Nutrition Facts
One Serving size: 1 small sub
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20.2g |
42% |
|
Calories
|
329.75 cal |
19% |
|
Calories from Fat
|
82 cal |
12% |
|
Total Fat
|
8.75g |
14% |
|
Saturated Fat
|
3.25g |
19% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(bad)
|
1.192g |
52% |
|
Cholesterol
|
0.048g |
16% |
|
Dietary Fiber
(good)
|
2.88g |
12% |
|
Sugars
|
3g |
7% |
Top 10 diets with Small Ham &
F. A. Q.
What good ingredients are in Small Ham & Cheese?
Small Ham & Cheese ingredients: dietary fiber, protein.
Can I lose weight with Small Ham & Cheese?
Yes, you can if you eat no more than four servings.
What is inside Small Ham & Cheese?
Ingredients list:
What is bad in Small Ham & Cheese?
We don't know anything bad about it.
What is one serving ?
Serving size of Small Ham & Cheese is 1 small sub.
How many sugar contains in one serving of Small Ham & Cheese?
1 small sub contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Small Ham & Cheese?
You can get 19% of your DV from one serving of Small Ham & Cheese.
Comments: