How many calories in

Turkey (5" Sandwich)

  • 0
  • 2
  • 180

310 calories

Turkey (5" Sandwich)

Recommendation:
We recommend to try 9 oz and the protein to burn belly fat quickly.

Best diets with Turkey

Calories from fat: 42 (6% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 180
  • - Calories: 310
  • - Calories from fat: 42 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 9 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 310 cal 18%
Calories from Fat 42 cal 6%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 1.25g 54%
Cholesterol (good) 0.029g 10%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Top 10 diets with Turkey

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Turkey is 9 oz.

Can I burn fat with Turkey?
Of course, you can if you eat no more than four servings per day.

What's bad in Turkey?
Nothing. Turkey contains only good ingredients.

Any good ingredients are in Turkey?
Turkey contains cholesterol, dietary fiber, protein.

What is in Turkey?
Ingredients list:

How many sugar contains in one serving of Turkey (5" Sandwich)?
9 oz contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey (5" Sandwich)?
You can get 18% of your DV from one serving of Turkey (5" Sandwich).

Conclusion:

Turkey is a good source of cholesterol, dietary fiber, protein. Product has three hundreds ten calories (42 calories from fat), twenty four g of protein, 44 g of carbs and five g of fat. Warning: Turkey has a forty two calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Tuna Salad Sandwich, Choose 2
Turkey Pita
Double California Style Steakburger w/out cheese

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