Carrot, Raw
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 389
- - Calories: 41
- - Protein: 1g
Nutrition Facts
One Serving size: 1 carrot
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
41 cal |
2% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.088g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
21384IU |
428% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.042g |
4% |
Top 10 diets with Carrot, Raw
F. A. Q.
What’s Carrot, Raw?
Ingredients list: carrots.
Can I lose weight with Carrot, Raw?
Yes, you can if you eat no more than nineteen servings.
What is bad in Carrot, Raw?
Nothing. Carrot, Raw contains only good nutrients.
Any good ingredients are in Carrot, Raw?
Carrot, Raw contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What is one serving of Carrot, Raw?
One serving size of Carrot, Raw is one carrot.
How many sugar contains in one serving of Carrot, Raw?
1 carrot contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Carrot, Raw?
You can get 2% of your DV from one serving of Carrot, Raw.
Conclusion:
Carrot, Raw is a good source of added sugars, vitamin A, vitamin C, cholesterol, saturated fat, sodium, dietary fiber.
It has 41 calories, one g of protein, 12 grams of carbs and 0 grams of fat. It has NO calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Vegetable Stir Fry,
♦ Peppers, sweet, green, frozen, chopped, unprepared
♦ Carrots
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