How many calories in

Grilled Cheese Sandwich

  • 0
  • 2
  • 176

470 calories

Grilled Cheese Sandwich

We recommend to try 1 order and the meal replacement shake to lose weight quickly.

Best diets with Grilled Cheese Sandwich

Calories from fat: 230 (35% DV)

Protein: 11g (23% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 176
  • - Calories: 470
  • - Calories from fat: 230 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 470 cal 28%
Calories from Fat 230 cal 35%
Total Fat 26g 41%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.715g 31%
Cholesterol 0.035g 12%
Dietary Fiber 2.5g 10%
Sugars (bad) 10g 23%
Top 10 diets with Grilled Cheese Sandwich

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What is bad in Grilled Cheese Sandwich?
We don't know anything bad about it.

Can I lose weight with Grilled Cheese Sandwich?
Of course, you can if you consume no more than three servings a day.

Any good ingredients are in Grilled Cheese Sandwich?
Grilled Cheese Sandwich ingredients: protein.

What’s this product?
Ingredients list:

What is one serving ?
Serving size of Grilled Cheese Sandwich is one order.

How many sugar contains in one serving of Grilled Cheese Sandwich?
1 order contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Cheese Sandwich?
You can get 28% of your DV from one serving of Grilled Cheese Sandwich.


Grilled Cheese Sandwich is a good source of protein. Grilled Cheese Sandwich has 470 calories (two hundreds thirty calories from fat), eleven g of protein, 41 grams of carbohydrates and twenty six grams of fat. Be careful: Grilled Cheese Sandwich has a two hundreds thirty calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chicken Caesar Pita
Fast foods, chimichanga, with beef


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