How many calories in

Chicken Sandwich

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440 calories

Chicken Sandwich

Recommendation:
Combine one sandwich with the whey protein shake to burn fat faster.

Best diets with Chicken Sandwich

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 440
  • - Protein: 28g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 28g 58%
Calories 440 cal 26%
Total Fat 18g 29%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 1.39g 60%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Chicken Sandwich

Ingredients

Chicken (whole breast filet, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil with TBHQ and citric acid added to preserve freshness and dimethylpolysiloxane as an anti-foaming agent]), bun (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate {Vitamin B1}, riboflavin {Vitamin B2}, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: liquid yeast, soybean oil, nonfat milk, salt, wheat gluten, soy flour, dough conditioners [may contain one or more of the following: mono- and diglycerides, calcium and sodium stearoyl lactylates, calcium peroxide], soy flour, amylase, yeast nutrients [monocalcium phosphate, calcium sulfate, ammonium sulfate], calcium propionate added to retard spoilage, soy lecithin, cornstarch, butter oil [soybean oil, palm kernel oil, soy lecithin, artificial flavor, TBHQ and citric acid added as preservatives, and artificial color]), pickles (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate [preservative], natural flavors, polysorbate 80, yellow 5, blue 1).

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Sandwich?
We don't know anything bad about it.

Can I lose weight with Chicken Sandwich?
Of course, you can if you eat no more than three serving sizes a day.

Any good ingredients are in Chicken Sandwich?
Chicken Sandwich contains protein, iron.

What is inside Chicken Sandwich?
Chicken Sandwich contains: Chicken (whole breast filet, seasoning salt, monosodium glutamate, sugar, spices, paprika, seasoned coater enriched bleached wheat flour with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, sugar, salt, monosodium glutamate, nonfat milk, leavening baking soda, sodium aluminum phosphate, monocalcium phosphate, spice, soybean oil, color paprika, milk wash water, nonfat milk, egg, peanut oil fully refined peanut oil with TBHQ and citric acid added to preserve freshness and dimethylpolysiloxane as an anti-foaming agent), bun (enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate Vitamin B one , riboflavin Vitamin B two , folic acid, water, high fructose corn syrup, yeast, contains two % or less of each of the following: liquid yeast, soybean oil, nonfat milk, salt, wheat gluten, soy flour, dough conditioners may contain one or more of the following: mono- and diglycerides, calcium and sodium stearoyl lactylates, calcium peroxide, soy flour, amylase, yeast nutrients monocalcium phosphate, calcium sulfate, ammonium sulfate, calcium propionate added to retard spoilage, soy lecithin, cornstarch, butter oil soybean oil, palm kernel oil, soy lecithin, artificial flavor, TBHQ and citric acid added as preservatives, and artificial color), pickles (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate preservative, natural flavors, polysorbate 80, yellow 5, blue 1).

What is 1 serving size?
One serving of Chicken Sandwich is one sandwich.

How many sugar contains in one serving of Chicken Sandwich?
1 sandwich contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Sandwich?
You can get 26% of your DV from one serving of Chicken Sandwich.

Conclusion:

Chicken Sandwich is a good source of protein, iron. Product has 440 calories, twenty eight grams of protein, 41 grams of carbs and eighteen grams of fat. It has NO calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Chicken Sandwich
Enchirito - Chicken

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