Ham & Swiss Sub on Wheat, Regular

Recommendation:
Try Ham & Swiss Sub on Wheat, Regular with the whey protein shake to lose weight quickly.

Best diets with Ham & Swiss

Calories from fat: 140 (21% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 293
- Calories: 410
- Calories from fat: 140 cal
- Protein: 25g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	410 cal	24%
Calories from Fat	140 cal	21%
Total Fat	15g	24%
Saturated Fat (bad)	5g	29%
Trans Fat	0g	0%
Total Carbohydrate	44g	19%
Sodium (bad)	0.97g	42%
Cholesterol	0.045g	15%
Dietary Fiber (good)	6g	24%
Sugars (bad)	9g	21%

Top 10 diets with Ham & Swiss

Ways to burn 410 calories:

124 min
47 min
37 min

More ways to burn calories faster

F. A. Q.

What is bad in Ham & Swiss Sub on Wheat, Regular?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than 3 serving sizes a day.

What is in this product?
Ingredients:

What good ingredients are in Ham & Swiss Sub on Wheat, Regular?
Ham & Swiss Sub on Wheat, Regular contains dietary fiber, protein.

What is one serving size of Ham & Swiss Sub on Wheat, Regular?
One serving of Ham & Swiss Sub on Wheat, Regular is .

What is the daily value of calories I can get from 1 serving of Ham & Swiss Sub on Wheat, Regular?
You can get 24% of your DV from one serving of Ham & Swiss Sub on Wheat, Regular.

Conclusion:

Ham & Swiss Sub on Wheat, Regular is a good source of protein, dietary fiber. It has 410 calories (one hundred forty calories from fat), 25 grams of protein, forty four g of carbs and 15 grams of fat. Be careful: product has a 140 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Vegetarian Sandwich, Flat
♦ Nacho Cheese Steakburger Shooter
♦ Bacon Wrapped Original Dog, standard bun