How many calories in


  • 0
  • 5
  • 133

52 calories


Combine Carrots 1 cup, chopped and the protein to lose weight.

Best diets with Carrots

Calories from fat: 3 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 133
  • - Calories: 52
  • - Calories from fat: 3 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 52 cal 3%
Calories from Fat 3 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.088g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 21400IU 428%
Vitamin C (good) 0.0078g 10%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Carrots



Ways to burn 52 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Carrots?
We don't know anything bad about it.

What’s this product?
Ingredients list: Carrots

Can I lose weight with Carrots?
Of course, it's possible if you eat no more than fifteen servings.

What is one serving size of Carrots?
Serving size of Carrots is one cup, chopped.

What good ingredients are in Carrots?
Carrots contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Carrots?
1 cup, chopped contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Carrots?
You can get 3% of your DV from one serving of Carrots.


Carrots is a good source of dietary fiber, added sugars, sodium, cholesterol, saturated fat, vitamin C, vitamin A. Carrots has 52 calories (three calories from fat), 1 g of protein, 12 g of carbohydrates and NO fat. Be careful: it has a 3 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Vegetable Stir Fry,
Broccoli Florettes


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