How many calories in

BBQ Pork Sandwich

  • 0
  • 2
  • 138

340 calories

BBQ Pork Sandwich

We recommend to try it and a whey protein to lose weight.

Best diets with BBQ Pork Sandwich

Calories from fat: 100 (15% DV)

Protein: 18g (38% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 340
  • - Calories from fat: 100 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 sandwich (142g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 340 cal 20%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.84g 37%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with BBQ Pork Sandwich

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of BBQ Pork Sandwich is 1 sandwich (142g).

What's bad in BBQ Pork Sandwich?
We don't know anything bad about it. BBQ Pork Sandwich contains only good nutrients such as: iron, protein.

What is in this product?
Ingredients list:

What good ingredients are in BBQ Pork Sandwich?
BBQ Pork Sandwich contains protein, iron.

Can I burn fat with BBQ Pork Sandwich?
Yes, you can if you consume no more than 4 serving sizes per day.

How many sugar contains in one serving of BBQ Pork Sandwich?
1 sandwich (142g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of BBQ Pork Sandwich?
You can get 20% of your DV from one serving of BBQ Pork Sandwich.


BBQ Pork Sandwich is a good source of iron, protein. Product has three hundreds forty calories (100 calories from fat), eighteen g of protein, forty one g of carbs and 12 g of fat. Be careful: product has a 100 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Club Sub, Regular, No Cheese or Sauce
Spicy Chicken Soft Taco (a la carte)
Tuna, Provolone (Small 5" Sub)


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