How many calories in

Fast foods, roast beef sandwich, plain

  • 0
  • 2
  • 387

346 calories

Fast foods, roast beef sandwich, plain

Recommendation:
Combine Fast foods, roast beef sandwich, plain 1 sandwich with a whey protein to burn fat.

Best diets with Fast foods, roast

Calories from fat: 124 (19% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 387
  • - Calories: 346
  • - Calories from fat: 124 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 22g 46%
Calories 346 cal 20%
Calories from Fat 124 cal 19%
Total Fat 13.8g 22%
Saturated Fat (bad) 3.6g 21%
Total Carbohydrate 33g 14%
Sodium (bad) 0.792g 34%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 210IU 4%
Vitamin C 0.002g 3%
Iron (good) 0.004g 22%
Calcium 0.054g 5%
Top 10 diets with Fast foods, roast

Ways to burn 346 calories:

  • 104 min
  • 39 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fast foods, roast beef sandwich, plain?
Fast foods, roast beef sandwich, plain contains sugars, protein, iron.

What is in Fast foods, roast beef sandwich, plain?
Fast foods, roast beef sandwich, plain contains:

What is bad in Fast foods, roast beef sandwich, plain?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than four servings a day.

What is one serving size?
One serving of Fast foods, roast beef sandwich, plain is one sandwich.

How many sugar contains in one serving of Fast foods, roast beef sandwich, plain?
Fast foods, roast beef sandwich, plain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fast foods, roast beef sandwich, plain?
You can get 20% of your DV from one serving of Fast foods, roast beef sandwich, plain.

Conclusion:

Fast foods, roast beef sandwich, plain is a good source of sugars, protein, iron. It has 346 calories (124 calories from fat), twenty two g of protein, 33 g of carbohydrates and 13 grams of fat. Warning — it has a 124 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Elevation Burger wrapped in lettuce
Spicy Breast
Toasted Wrap with Tender Roast Filet

Alternatives:

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