How many calories in

6" Black Bean

  • 0
  • 2
  • 417

390 calories

6" Black Bean

Recommendation:
Combine two hundreds sixty nine grams and the protein shake to burn fat.

Best diets with 6" Black Bean

Calories from fat: 100 (15% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 417
  • - Calories: 390
  • - Calories from fat: 100 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 269 grams

Nutrition per serving DV
Protein (good) 18g 38%
Calories 390 cal 23%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium (bad) 1.13g 49%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12g 48%
Sugars 8g 19%
Vitamin A 20IU 0%
Vitamin C (good) 0.03g 40%
Iron (good) 0.02g 111%
Calcium 0.035g 4%
Top 10 diets with 6" Black Bean

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What's bad in 6" Black Bean?
We don't know anything bad about it.

What’s this product?
6" Black Bean contains:

Any good ingredients are in 6" Black Bean?
6" Black Bean contains cholesterol, dietary fiber, protein, vitamin C, iron.

Can I lose weight with 6" Black Bean?
Of course, you can if you consume no more than three serving sizes.

What is one serving size?
Serving size of 6" Black Bean is 269 grams.

How many sugar contains in one serving of 6" Black Bean?
269 grams contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Black Bean?
You can get 23% of your DV from one serving of 6" Black Bean.

Conclusion:

6" Black Bean is a good source of iron, vitamin C, cholesterol, protein, dietary fiber. It has 390 calories (one hundred calories from fat), 18 g of protein, sixty grams of carbohydrates and eleven g of fat. Warning — 6" Black Bean has a one hundred calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Crispy Shrimp
Honey Walnut Shrimp
Bonafide Mild Chicken, Thigh

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