How many calories in

6" BBQ Rib

  • 0
  • 2
  • 450

430 calories

6" BBQ Rib

Recommendation:
Combine it with a meal replacement to burn fat.

Best diets with 6" BBQ Rib

Calories from fat: 160 (24% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 450
  • - Calories: 430
  • - Calories from fat: 160 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 163 grams

Nutrition per serving DV
Protein (good) 19g 40%
Calories 430 cal 25%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.59g 26%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars 8g 19%
Vitamin A 8IU 0%
Vitamin C (good) 0.02g 27%
Iron (good) 0.02g 111%
Calcium 0.03g 3%
Top 10 diets with 6" BBQ Rib

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 6" BBQ Rib?
Serving size of 6" BBQ Rib is one hundred sixty three grams.

Any good ingredients are in 6" BBQ Rib?
6" BBQ Rib ingredients: dietary fiber, protein, vitamin C, iron.

What's bad in 6" BBQ Rib?
We don't know anything bad about it. 6" BBQ Rib contains only good nutrients.

Can I lose weight with this product?
Of course, you can if you consume no more than three servings.

What is in this product?
Ingredients:

How many sugar contains in one serving of 6" BBQ Rib?
163 grams contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" BBQ Rib?
You can get 25% of your DV from one serving of 6" BBQ Rib.

Conclusion:

6" BBQ Rib is a good source of iron, dietary fiber, vitamin C, protein. It has 430 calories (160 calories from fat), nineteen grams of protein, 47 g of carbs and 18 g of fat. Warning — 6" BBQ Rib has a one hundred sixty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Honey Mustard Grilled Chicken Wrap
Salsa Verde Shrimp Taco
Flame-Grilled Chicken Breast

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