How many calories in

Deli Ham, Choose 2

  • 0
  • 2.5
  • 286

210 calories

Deli Ham, Choose 2

Combine Deli Ham, Choose 2 one order with a whey protein shake to lose weight.

Best diets with Deli Ham, Choose

Calories from fat: 40 (6% DV)

Protein: 15g (31% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 210
  • - Calories from fat: 40 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 15g 31%
Calories 210 cal 12%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (bad) 0.81g 35%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Deli Ham, Choose

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Deli Ham, Choose 2 contains:

Any good ingredients are in Deli Ham, Choose 2?
Deli Ham, Choose 2 ingredients: sugars, protein.

What's bad in Deli Ham, Choose 2?
We don't know anything bad about it. Deli Ham, Choose contains only good nutrients such as: sugars, protein.

What is one serving ?
One serving size of Deli Ham, Choose 2 is one order.

Can I lose weight with this product?
Yes, you can if you consume no more than 7 servings per day.

How many sugar contains in one serving of Deli Ham, Choose 2?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Deli Ham, Choose 2?
You can get 12% of your DV from one serving of Deli Ham, Choose 2.


Deli Ham, Choose 2 is a good source of sugars, protein. Product has 210 calories (forty calories from fat), fifteen grams of protein, 24 g of carbohydrates and four g of fat. Be careful: Deli Ham, Choose 2 has a 40 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Tuna Wrap
Spicy Black Bean Pita
Bunless Hot Dog


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