How many calories in

Regular Roast Beef Sandwich

  • 0
  • 2.5
  • 329

300 calories

Regular Roast Beef Sandwich

Recommendation:
Try 4.3 oz(s) - 123 g with a whey protein shake to burn belly fat quickly.

Best diets with Regular Roast Beef

Calories from fat: 120 (18% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 329
  • - Calories: 300
  • - Calories from fat: 120 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 4.3 oz(s) - 123 g

Nutrition per serving DV
Protein (good) 18g 38%
Calories 300 cal 18%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 28g 12%
Sodium (bad) 0.83g 36%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Top 10 diets with Regular Roast Beef

Ingredients

Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Soybean Oil, Sesame Seeds, Salt, Wheat Gluten, Corn Starch, Calcium Sulfate, Ammonium Sulfate, Ammonium Chloride, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Peroxide, Azodicarbonamide, Ascorbic Acid. Roast Beef: Beef, chunked and formed, Chopped Beef added as binder, containing up to 8.7% solution of Water, Salt and Sodium Tripolyphosphate. Au Jus: Maltodextrin, Salt, Modified Corn Starch, Dextrose, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Caramel Color, Onion Powder, Autolyzed Yeast Extract, Natural Flavors, Sugar, Rendered Beef Fat, Beef Extract, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soy Sauce (Wheat, Soybeans, Salt), Partially Hydrogenated Soybean Oil, Sherry Wine Solids, Onion Juice, Less than 2% Silicon Dioxide (added to prevent caking). Oil: Partially Hydrogenated Soybean Oil, Contains 2% or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract. contains egg.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains two % or less of the following: Soybean Oil, Sesame Seeds, Salt, Wheat Gluten, Corn Starch, Calcium Sulfate, Ammonium Sulfate, Ammonium Chloride, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Peroxide, Azodicarbonamide, Ascorbic Acid. Roast Beef: Beef, chunked and formed, Chopped Beef added as binder, containing up to 8.7% solution of Water, Salt and Sodium Tripolyphosphate. Au Jus: Maltodextrin, Salt, Modified Corn Starch, Dextrose, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Caramel Color, Onion Powder, Autolyzed Yeast Extract, Natural Flavors, Sugar, Rendered Beef Fat, Beef Extract, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soy Sauce (Wheat, Soybeans, Salt), Partially Hydrogenated Soybean Oil, Sherry Wine Solids, Onion Juice, Less than two % Silicon Dioxide (added to prevent caking). Oil: Partially Hydrogenated Soybean Oil, Contains two % or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract. contains egg.

What is bad in Regular Roast Beef Sandwich?
We don't know anything bad about it.

What good ingredients are in Regular Roast Beef Sandwich?
Regular Roast Beef Sandwich contains protein.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings a day.

What is one serving ?
One serving size of Regular Roast Beef Sandwich is 4.3 oz(s) - one hundred twenty three g.

How many sugar contains in one serving of Regular Roast Beef Sandwich?
4.3 oz(s) - 123 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Roast Beef Sandwich?
You can get 18% of your DV from one serving of Regular Roast Beef Sandwich.

Conclusion:

Regular Roast Beef Sandwich is a good source of protein. Regular Roast Beef Sandwich has three hundreds calories (120 calories from fat), 18 grams of protein, 28 g of carbs and 14 grams of fat. Warning: it has a one hundred twenty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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