How many calories in


  • 0
  • 2.5
  • 135

80 calories


Combine Italian with a protein diet to lose weight quickly.

Best diets with Italian

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 135
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.47g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Italian

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?

What is bad in Italian?

What is 1 serving size?
One serving of Italian is .

Any good ingredients are in Italian?
Italian ingredients: cholesterol, sugars.

Can I burn fat with Italian?
Of course, you can if you consume no more than eighteen serving sizes a day.

What is the daily value of calories I can get from 1 serving of Italian?
You can get 5% of your DV from one serving of Italian.


Italian is a good source of cholesterol, sugars. Italian has 80 calories (50 calories from fat), 7 grams of protein, 1 g of carbs and five grams of fat. Be careful: it has a fifty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Hard Taco-Ground Beef
Veggie Burger #2 wrapped in lettuce
Zucchini Grillini-Half


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