How many calories in

Beef Steak

  • 0
  • 2.5
  • 305

70 calories

Beef Steak

Recommendation:
Combine Beef Steak and a whey protein shake to burn fat.

Best diets with Beef Steak

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

Nutrition per serving DV
Protein (good) 10g 21%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.26g 11%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Beef Steak

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef Steak?
Beef Steak contains sugars, protein.

Can I lose weight with Beef Steak?
Yes, you can if you eat no more than fifteen servings per day.

What is 1 serving size?
One serving size of Beef Steak is .

What is bad in Beef Steak?
Nothing. Beef Steak contains only good nutrients.

What’s Beef Steak?
Ingredients:

What is the daily value of calories I can get from 1 serving of Beef Steak?
You can get 4% of your DV from one serving of Beef Steak.

Conclusion:

Beef Steak is a good source of sugars, protein. Product has seventy calories (thirty calories from fat), 10 grams of protein, 1 g of carbohydrates and three grams of fat. Be careful: it has a thirty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Chicken Salad & Green Leaf Lettuce Multigrain Thin
♦ 6" Oven Roasted Chicken
♦ Gordita Supreme- Steak

Alternatives:

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