How many calories in

Cup of Fruit

  • 0
  • 2.5
  • 106

60 calories

Cup of Fruit

We recommend to try 1 sandwich with a protein diet shake to lose weight quickly.

Best diets with Cup of Fruit

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Top 10 diets with Cup of Fruit

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Cup of Fruit?
Nothing. Cup of Fruit contains only good ingredients such as: saturated fat, cholesterol, sodium.

What is one serving size of Cup of Fruit?
Serving size of Cup of Fruit is one sandwich.

What is in this product?

Any good ingredients are in Cup of Fruit?
Cup of Fruit contains saturated fat, cholesterol, sodium.

Can I burn fat with Cup of Fruit?
Yes, you can if you consume no more than sixteen servings a day.

How many sugar contains in one serving of Cup of Fruit?
1 sandwich contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cup of Fruit?
You can get 4% of your DV from one serving of Cup of Fruit.


Cup of Fruit is a good source of sodium, saturated fat, cholesterol. Product has sixty calories, one g of protein, fourteen grams of carbohydrates and NO fat. It has zero calories from fat. If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sour Cream - Junior Burritos Tacos
Extra Crispy Chicken, Drumstick
Fish - Junior Burritos Tacos


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