Soup, Vegan, Lentil Couscous
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 253
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
|
0.33g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1300IU |
26% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Soup, Vegan, Lentil
Ingredients
Whole Wheat Durum Semolina Couscous, Lentils (Dried), Vegetables (Dried) (Onion, Tomato, Garlic, Carrot), Yeast Extract, Natural Flavors (Non-Animal Source), Pineapple (Dried), Spices.
F. A. Q.
What is bad in Soup, Vegan, Lentil Couscous?
We don't know anything bad about it.
What is in this product?
Ingredients: Whole Wheat Durum Semolina Couscous, Lentils (Dried), Vegetables (Dried) (Onion, Tomato, Garlic, Carrot), Yeast Extract, Natural Flavors (Non-Animal Source), Pineapple (Dried), Spices.
What good ingredients are in Soup, Vegan, Lentil Couscous?
Soup, Vegan, Lentil Couscous contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, iron.
Can I burn fat with Soup, Vegan, Lentil Couscous?
Yes, you can if you eat no more than seven serving sizes a day.
What is one serving of Soup, Vegan, Lentil Couscous?
One serving of Soup, Vegan, Lentil Couscous is one container.
How many sugar contains in one serving of Soup, Vegan, Lentil Couscous?
1 container contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup, Vegan, Lentil Couscous?
You can get 11% of your DV from one serving of Soup, Vegan, Lentil Couscous.
Conclusion:
Soup, Vegan, Lentil Couscous is a good source of protein, saturated fat, cholesterol, iron, vitamin A, added sugars, dietary fiber.
Soup, Vegan, Lentil Couscous has 190 calories (ten calories from fat), twelve g of protein, thirty seven grams of carbs and one g of fat. Be careful — Soup, Vegan, Lentil Couscous has a ten calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Culinary Stock, Vegetable
♦ Non-Dairy Hot Cereal, Organic Maple 4 Grain with Real Maple, Bigger Size
♦ Soup, All Natural, Cashew Carrot Ginger
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