How many calories in

Clam Chowder Sourdough

  • 0
  • 0.5
  • 311

270 calories

Clam Chowder Sourdough

Recommendation:
We recommend to try Clam Chowder Sourdough one cup (two hundreds forty five g) and the whey protein to burn fat quickly.

Best diets with Clam Chowder Sourdough

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 270
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 270 cal 16%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.87g 38%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Clam Chowder Sourdough

Ingredients

Milk, potatoes, clams (clams and clam juice, salt, sodium tripolyphosphate, calcium disodium edta), fish stock (water, fish base [cooked fish {cod}], salt, maltodextrin, yeast extract, butter, corn oil, dried onion, modified food starch, natural flavors), cream, onions, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), celery, butter (cream, salt), modified cornstarch, garlic, canola oil, cultured dextrose, cooked bacon with juices, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, parsley, clam concentrate (clam broth, salt, flavoring, modified potato starch, disodium inosinate, disodium guanylate), citric acid, clam flavor whey (cultured whey, maltodextrin, clam extract), spices.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Clam Chowder Sourdough is 1 cup (two hundreds forty five g).

What good ingredients are in Clam Chowder Sourdough?
Clam Chowder Sourdough contains protein, vitamin C, calcium.

What's bad in Clam Chowder Sourdough?
Nothing. Clam Chowder Sourdough contains only good nutrients.

What is inside this product?
Ingredients list: milk, potatoes, clams (clams and clam juice, salt, sodium tripolyphosphate, calcium disodium edta), fish stock (water, fish base cooked fish cod, salt, maltodextrin, yeast extract, butter, corn oil, dried onion, modified food starch, natural flavors), cream, onions, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), celery, butter (cream, salt), modified cornstarch, garlic, canola oil, cultured dextrose, cooked bacon with juices, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, parsley, clam concentrate (clam broth, salt, flavoring, modified potato starch, disodium inosinate, disodium guanylate), citric acid, clam flavor whey (cultured whey, maltodextrin, clam extract), spices.

Can I lose weight with Clam Chowder Sourdough?
Of course, you can if you eat no more than five servings a day.

How many sugar contains in one serving of Clam Chowder Sourdough?
1 cup (245g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Clam Chowder Sourdough?
You can get 16% of your DV from one serving of Clam Chowder Sourdough.

Conclusion:

Clam Chowder Sourdough is a good source of calcium, protein, vitamin C. Clam Chowder Sourdough has two hundreds seventy calories (one hundred forty calories from fat), nine g of protein, 22 grams of carbs and 16 g of fat. Be careful: Clam Chowder Sourdough has a 140 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Soup, Grilled Chicken & Sausage Gumbo
Organic Corn Chowder Soup
Rich & Hearty New England Clam Chowder

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