How many calories in

Hearty Garden Vegetable Soup

  • 0
  • 2
  • 249

130 calories

Hearty Garden Vegetable Soup

Recommendation:
We recommend to try Hearty Garden Vegetable Soup and a whey protein shake to burn fat faster.

Best diets with Hearty Garden Vegetable

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Hearty Garden Vegetable

Ingredients

Organic Vegetable Stock (Water, Vegetables [Certified Organic Ingredient] and Concentrated Vegetables [Certified Organic Ingredient] [Carrots {Certified Organic Ingredient}, Celery {Certified Organic Ingredient}, Onions {Certified Organic Ingredient}, Tomato {Certified Organic Ingredient}], Salt, Soy Sauce [Certified Organic Ingredient] [Water, Soybean {Certified Organic Ingredient}, Salt, Alcohol {Certified Organic Ingredient}], Cane Sugar [Certified Organic Ingredient], Maltodextrin [Certified Organic Ingredient], Natural Flavor, Potato Starch [Certified Organic Ingredient], Autolyzed Yeast Extract, Dried Onion Certified Organic Ingredient [Certified Organic Ingredient], Dried Garlic [Certified Organic Ingredient], Spice [Certified Organic Ingredient]), Organic Tomatoes (Tomatoes [Certified Organic Ingredient], Tomato Juice [Certified Organic Ingredient], Calcium Chloride and Citric Acid), Organic Roasted Potatoes (Potatoes [Certified Organic Ingredient], Calcium Chloride), Organic Carrots, Organic Onions, Organic Corn, Organic Peas, Organic Butter (Cream [Certified Organic Ingredient] [from Milk {Certified Organic Ingredient}], Salt), Organic Potato Starch, Contains 2% or Less of the Following: Organic Celery, Organic Green Beans, Organic Cabbage, Organic Barley, Organic Tomato Paste, Organic Evaporated Cane Juice, Organic Spice.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Hearty Garden Vegetable Soup?
Ingredients list: Organic Vegetable Stock (Water, Vegetables Certified Organic Ingredient and Concentrated Vegetables Certified Organic Ingredient Carrots Certified Organic Ingredient, Celery Certified Organic Ingredient, Onions Certified Organic Ingredient, Tomato Certified Organic Ingredient, Salt, Soy Sauce Certified Organic Ingredient Water, Soybean Certified Organic Ingredient, Salt, Alcohol Certified Organic Ingredient, Cane Sugar Certified Organic Ingredient, Maltodextrin Certified Organic Ingredient, Natural Flavor, Potato Starch Certified Organic Ingredient, Autolyzed Yeast Extract, Dried Onion Certified Organic Ingredient Certified Organic Ingredient, Dried Garlic Certified Organic Ingredient, Spice Certified Organic Ingredient), Organic Tomatoes (Tomatoes Certified Organic Ingredient, Tomato Juice Certified Organic Ingredient, Calcium Chloride and Citric Acid), Organic Roasted Potatoes (Potatoes Certified Organic Ingredient, Calcium Chloride), Organic Carrots, Organic Onions, Organic Corn, Organic Peas, Organic Butter (Cream Certified Organic Ingredient from Milk Certified Organic Ingredient, Salt), Organic Potato Starch, Contains two % or Less of the Following: Organic Celery, Organic Green Beans, Organic Cabbage, Organic Barley, Organic Tomato Paste, Organic Evaporated Cane Juice, Organic Spice.

Can I burn fat with Hearty Garden Vegetable Soup?
Of course, you can if you eat no more than 11 servings a day.

Any good ingredients are in Hearty Garden Vegetable Soup?
Hearty Garden Vegetable Soup ingredients: cholesterol, dietary fiber, vitamin A.

What is one serving ?
Serving of Hearty Garden Vegetable Soup is one cup.

What is bad in Hearty Garden Vegetable Soup?
Nothing.

How many sugar contains in one serving of Hearty Garden Vegetable Soup?
1 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearty Garden Vegetable Soup?
You can get 8% of your DV from one serving of Hearty Garden Vegetable Soup.

Conclusion:

Hearty Garden Vegetable Soup is a good source of dietary fiber, cholesterol, vitamin A. It has 130 calories (forty five calories from fat), three g of protein, 19 grams of carbohydrates and five grams of fat. Warning: product has a 45 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Hearty Tomato Soup
Pea Soup, French-Canadian
Thai Coconut, Soups

Alternatives:

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