Passion Fruit, Purple
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 266
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
30IU |
1% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
(good)
|
0.01001g |
56% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Passion Fruit, Purple
Ingredients
Passion Fruit
F. A. Q.
Can I burn fat with Passion Fruit, Purple?
Of course, you can if you consume no more than 13 servings.
What is one serving size of Passion Fruit, Purple?
One serving size of Passion Fruit, Purple is one fruit.
Any good ingredients are in Passion Fruit, Purple?
Passion Fruit, Purple ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What’s this product?
Passion Fruit, Purple contains: Passion Fruit
What's bad in Passion Fruit, Purple?
Nothing.
How many sugar contains in one serving of Passion Fruit, Purple?
1 fruit contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Passion Fruit, Purple?
You can get 6% of your DV from one serving of Passion Fruit, Purple.
Conclusion:
Passion Fruit, Purple is a good source of dietary fiber, vitamin C, sodium, saturated fat, cholesterol, iron, added sugars.
It has 110 calories (five calories from fat), 3 grams of protein, twenty eight grams of carbs and one g of fat. Warning — it has a 5 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Cantaloupe
♦ Passion Fruit, Curuba / Banana
♦ Passion Fruit, Granadilla, Orange
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