Soup, Black Bean, Frijoles Negros
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 280
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(bad)
|
1.05g |
46% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
20g |
80% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Soup, Black Bean
Ingredients
Water, Black Beans, Vinegar, Corn Oil, Salt, Olive Oil, Dehydrated Onion, Bell Peppers, Garlic, Monosodium Glutamate, Spices and Sugar.
F. A. Q.
Any good ingredients are in Soup, Black Bean, Frijoles Negros?
Soup, Black Bean, Frijoles Negros ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What’s Soup, Black Bean, Frijoles Negros?
Ingredients: Water, Black Beans, Vinegar, Corn Oil, Salt, Olive Oil, Dehydrated Onion, Bell Peppers, Garlic, Monosodium Glutamate, Spices and Sugar.
What's bad in Soup, Black Bean, Frijoles Negros?
Nothing.
What is one serving ?
One serving size of Soup, Black Bean, Frijoles Negros is one cup.
Can I burn fat with Soup, Black Bean, Frijoles Negros?
Yes, you can if you consume no more than seven servings a day.
How many sugar contains in one serving of Soup, Black Bean, Frijoles Negros?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup, Black Bean, Frijoles Negros?
You can get 12% of your DV from one serving of Soup, Black Bean, Frijoles Negros.
Conclusion:
Soup, Black Bean, Frijoles Negros is a good source of sugars, saturated fat, protein, iron, added sugars, cholesterol, dietary fiber.
Product has two hundreds ten calories (fifteen calories from fat), 11 grams of protein, 37 grams of carbohydrates and one g of fat. Be careful — product has a fifteen calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Soup, Classic Chicken Noodle
♦ Soup, Split Pea
♦ Organic Soup, Spicy Bean
Comments: