Black Bean & Rice Soup
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 534
- - Calories: 160
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.33g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Bean &
Ingredients
Pre-cooked black beans, Long grain white rice, vegetables* (Onions, red bell peppers, tomato, chili peppers, garlic, cilantro), Long grain brown rice, potato starch, natural flavors, yeast extract, sea salt, spices.
F. A. Q.
What good ingredients are in Black Bean & Rice Soup?
Black Bean & Rice Soup ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes a day.
What is one serving ?
One serving size of Black Bean & Rice Soup is 1 container (forty five g).
What is in this product?
Ingredients: Pre-cooked black beans, Long grain white rice, vegetables* (Onions, red bell peppers, tomato, chili peppers, garlic, cilantro), Long grain brown rice, potato starch, natural flavors, yeast extract, sea salt, spices.
What is bad in Black Bean & Rice Soup?
We don't know anything bad about it. Black Bean & contains only good ingredients.
How many sugar contains in one serving of Black Bean & Rice Soup?
1 container (45g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Bean & Rice Soup?
You can get 9% of your DV from one serving of Black Bean & Rice Soup.
Conclusion:
Black Bean & Rice Soup is a good source of dietary fiber, sugars, added sugars, saturated fat, cholesterol.
It has one hundred sixty calories (five calories from fat), 7 g of protein, thirty one g of carbs and zero fat. Be careful: Black Bean & Rice Soup has a five calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Soup, Ready to Serve, Savory Chicken and Long Grain Rice
♦ Soup, Garden Vegetable
♦ Soup, 99% Fat Free Lentil
Comments: