Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 583
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Black Bean Soup
Ingredients
Water, black beans, vinegar, soybean oil, salt, olive oil, dehydrated onion, bell peppers, garlic, monosodium glutamate, spices and sugar
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes per day.
What good ingredients are in Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion?
Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion?
We don't know anything bad about it.
What’s Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion?
Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion contains: Water, black beans, vinegar, soybean oil, salt, olive oil, dehydrated onion, bell peppers, garlic, monosodium glutamate, spices and sugar
What is one serving size of Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion?
Serving of Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion is one / two cup (130g).
How many sugar contains in one serving of Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion?
You can get 8% of your DV from one serving of Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion.
Conclusion:
Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion is a good source of cholesterol, sugars, saturated fat, added sugars, protein, dietary fiber, iron.
Black Bean Soup, Prepared With Olive Oil, Bell Pepper & Onion has 130 calories (20 calories from fat), eight g of protein, twenty two grams of carbs and 1 grams of fat. Warning — it has a twenty calories from fat!
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