Low-Fat Chicken Tortilla Soup

Recommendation:
We recommend to try it with a protein diet shake to burn fat.

Best diets with Low-Fat Chicken Tortilla

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 279
- Calories: 130
- Calories from fat: 10 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 cup (248g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	130 cal	8%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.5g	22%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	2g	5%
Added Sugars (good)	1g	4%
Vitamin A	4IU	0%
Vitamin C	0.004g	5%
Iron (good)	0.015g	83%
Calcium	0.004g	0%

Top 10 diets with Low-Fat Chicken Tortilla

Ingredients

Low fat chicken tortilla soup (water, tomatoes [diced tomatoes, tomato juice], whole kernel corn, cooked glazed chicken [white meat chicken, chicken broth, modified cornstarch, salt], black beans [water, salt, ferrous gluconate, calcium chloride, may contain soy], onions, roasted poblano peppers, seasoning [salt, sugar, chilli peppers, dehydrated onion, dehydrated chicken broth, dehydrated cooked chicken, yeast extract, maltodextrin, spice, dehydrated garlic, turmeric extracts, citric acid], lime juice, spices, dehydrated garlic, salt), tri-colored tortilla strips (corn masa flour, safflower and/or sunflower oil, salt, red 40, blue 1, blue 2, trace of lime).

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: low fat chicken tortilla soup (water, tomatoes diced tomatoes, tomato juice, whole kernel corn, cooked glazed chicken white meat chicken, chicken broth, modified cornstarch, salt, black beans water, salt, ferrous gluconate, calcium chloride, may contain soy, onions, roasted poblano peppers, seasoning salt, sugar, chilli peppers, dehydrated onion, dehydrated chicken broth, dehydrated cooked chicken, yeast extract, maltodextrin, spice, dehydrated garlic, turmeric extracts, citric acid, lime juice, spices, dehydrated garlic, salt), tri-colored tortilla strips (corn masa flour, safflower and/or sunflower oil, salt, red forty , blue one , blue two , trace of lime).

What good ingredients are in Low-Fat Chicken Tortilla Soup?
Low-Fat Chicken Tortilla Soup contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What's bad in Low-Fat Chicken Tortilla Soup?
We don't know anything bad about it.

Can I lose weight with Low-Fat Chicken Tortilla Soup?
Of course, you can if you consume no more than 11 serving sizes.

What is one serving size of Low-Fat Chicken Tortilla Soup?
One serving size of Low-Fat Chicken Tortilla Soup is one cup (two hundreds forty eight g).

How many sugar contains in one serving of Low-Fat Chicken Tortilla Soup?
1 cup (248g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Low-Fat Chicken Tortilla Soup?
You can get 8% of your DV from one serving of Low-Fat Chicken Tortilla Soup.

Conclusion:

Low-Fat Chicken Tortilla Soup is a good source of saturated fat, protein, cholesterol, dietary fiber, iron, sugars, added sugars. It has one hundred thirty calories (ten calories from fat), eight g of protein, twenty one grams of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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