How many calories in

Wheat Pilaf

  • 0
  • 2.5
  • 106

170 calories

Wheat Pilaf

Try two oz(s) - 57 g and the whey protein shake to lose weight faster.

Best diets with Wheat Pilaf

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Wheat Pilaf


Bulgur Wheat, Orzo (Macaroni Product Made with Wheat Flour), Salt, Onions (Dried), Autolyzed Yeast Extract (Dried), Garlic (Dried), Spices.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Wheat Pilaf?
We don't know anything bad about it.

Any good ingredients are in Wheat Pilaf?
Wheat Pilaf contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Wheat Pilaf?
Of course, you can if you eat no more than eight serving sizes.

What is one serving size of Wheat Pilaf?
One serving of Wheat Pilaf is 2 oz(s) - 57 g.

What is inside this product?
Wheat Pilaf contains: Bulgur Wheat, Orzo (Macaroni Product Made with Wheat Flour), Salt, Onions (Dried), Autolyzed Yeast Extract (Dried), Garlic (Dried), Spices.

How many sugar contains in one serving of Wheat Pilaf?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Pilaf?
You can get 10% of your DV from one serving of Wheat Pilaf.


Wheat Pilaf is a good source of saturated fat, added sugars, sugars, dietary fiber, cholesterol. Wheat Pilaf has 170 calories (ten calories from fat), seven g of protein, 40 grams of carbohydrates and one grams of fat. Warning: product has a 10 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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