How many calories in

Garden Salad

  • 0
  • 4
  • 178

120 calories

Garden Salad

Combine Garden Salad Container (three hundreds nineteen g) with a protein shake to burn belly fat.

Best diets with Garden Salad

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 178
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: Container (319g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.11g 5%
Cholesterol (bad) 0.18g 60%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 16500IU 330%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Garden Salad


Green leaf lettuce, romaine lettuce, hard-cooked egg (eggs, water, citric acid, sodium benzoate), carrot, grape tomatoes.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Garden Salad?
Yes, it's possible if you eat no more than 12 serving sizes per day.

What is in Garden Salad?
Garden Salad contains: Green leaf lettuce, romaine lettuce, hard-cooked egg (eggs, water, citric acid, sodium benzoate), carrot, grape tomatoes.

What is one serving size?
One serving size of Garden Salad is Container (319g).

What is bad in Garden Salad?
We don't know anything bad about it. Garden Salad contains only good ingredients.

What good ingredients are in Garden Salad?
Garden Salad contains saturated fat, sodium, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Garden Salad?
Container (319g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 7% of your DV from one serving of Garden Salad.


Garden Salad is a good source of added sugars, protein, dietary fiber, vitamin C, iron, vitamin A, sodium, saturated fat. Product has one hundred twenty calories (forty five calories from fat), 8 g of protein, 12 g of carbs and five g of fat. Be careful: Garden Salad has a 45 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Gourmet Red Ginger Stir Fry Kit
Kale & Edamame Bistro Salad
Organic Superfood Pilaf


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