Fish Filet
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 233
- - Calories: 400
- - Calories from fat: 170 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 paclage (255g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
400 cal |
24% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(bad)
|
0.8g |
35% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Fish Filet
Ingredients
Breaded Alaska Pollock (Alaska Pollock, bleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], cottonseed, canola and/or soybean oil, water, modified cornstarch, yellow corn flour, dextrose, salt, sugar, yeast, cellulose gum, soy flour, carrageenan, extractive of paprika, leavening [sodium acid pyrophosphate, sodium bicarbonate], spices, mono and diglycerides, natural flavor, sodium alginate, prefried in cottonseed, canola and/or soybean oil), blanched macaroni (water, semolina, wheat gluten), skim milk, water, cheddar cheese (cultured milk, salt, annatto color), soybean oil, bleached wheat flour, salt, potassium chloride, autolyzed yeast extract, xanthan gum, lactic acid, calcium lactate.
F. A. Q.
What is bad in Fish Filet?
We don't know anything bad about it.
Any good ingredients are in Fish Filet?
Fish Filet contains sugars, added sugars, protein, calcium.
What is inside this product?
Fish Filet contains: Breaded Alaska Pollock (Alaska Pollock, bleached enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cottonseed, canola and/or soybean oil, water, modified cornstarch, yellow corn flour, dextrose, salt, sugar, yeast, cellulose gum, soy flour, carrageenan, extractive of paprika, leavening sodium acid pyrophosphate, sodium bicarbonate, spices, mono and diglycerides, natural flavor, sodium alginate, prefried in cottonseed, canola and/or soybean oil), blanched macaroni (water, semolina, wheat gluten), skim milk, water, cheddar cheese (cultured milk, salt, annatto color), soybean oil, bleached wheat flour, salt, potassium chloride, autolyzed yeast extract, xanthan gum, lactic acid, calcium lactate.
Can I lose weight with this product?
Of course, you can if you eat no more than three servings a day.
What is one serving of Fish Filet?
One serving size of Fish Filet is one paclage (255g).
How many sugar contains in one serving of Fish Filet?
1 paclage (255g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish Filet?
You can get 24% of your DV from one serving of Fish Filet.
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