Lasagna, Meat
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 310
- - Calories from fat: 150 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Lasagna, Meat
Ingredients
Meat Sauce (Water, Tomato Paste, Ground Beef, Cooked Italian Sausage [Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar], Diced Tomato [Tomatoes, Tomato Juice, Citric Acid, and Calcium Chloride], Onion, Chablis Wine [Chablis Wine, Salt, Sulfites, and Sorbate], Salt, Olive Oil, Crushed Garlic [Garlic, Citric Acid], Modified Food Starch, Crushed Red Pepper, Beef Base [Roasted Beef and Concentrated Beef Stock, Hydrolyzed {Corn Gluten, Soy, Corn and Wheat}, Protein, Corn Oil, Sugar, Maltodextrin, Yeast Extract, Caramel Color, Natural Flavoring, Salt], Black Pepper), Cooked Lasagna Noodles (Durum Semolina Flour [Milled Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Egg Whites), Marinara Sauce (Water, Tomato Paste, Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, and Calcium Chloride], Onion, Olive Oil, Crushed Garlic [Garlic, Citric Acid], Salt, Modified Food Starch, Basil, Dried Citrus Pulp), Cheese Filling (Ricotta Cheese [Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Gum and Stabilizers], Water, Salt, Ricotta Extender [Modified Food Starch, Sweet Dairy Whey, Milk Protein], Modified Food Starch, Crushed Red Pepper, Basil), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
F. A. Q.
What’s Lasagna, Meat?
Ingredients: Meat Sauce (Water, Tomato Paste, Ground Beef, Cooked Italian Sausage Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar, Diced Tomato Tomatoes, Tomato Juice, Citric Acid, and Calcium Chloride, Onion, Chablis Wine Chablis Wine, Salt, Sulfites, and Sorbate, Salt, Olive Oil, Crushed Garlic Garlic, Citric Acid, Modified Food Starch, Crushed Red Pepper, Beef Base Roasted Beef and Concentrated Beef Stock, Hydrolyzed Corn Gluten, Soy, Corn and Wheat, Protein, Corn Oil, Sugar, Maltodextrin, Yeast Extract, Caramel Color, Natural Flavoring, Salt, Black Pepper), Cooked Lasagna Noodles (Durum Semolina Flour Milled Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Egg Whites), Marinara Sauce (Water, Tomato Paste, Diced Tomatoes Tomatoes, Tomato Juice, Citric Acid, and Calcium Chloride, Onion, Olive Oil, Crushed Garlic Garlic, Citric Acid, Salt, Modified Food Starch, Basil, Dried Citrus Pulp), Cheese Filling (Ricotta Cheese Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Gum and Stabilizers, Water, Salt, Ricotta Extender Modified Food Starch, Sweet Dairy Whey, Milk Protein, Modified Food Starch, Crushed Red Pepper, Basil), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
What is one serving of Lasagna, Meat?
One serving size of Lasagna, Meat is one cup.
Any good ingredients are in Lasagna, Meat?
Lasagna, Meat contains protein, vitamin A, vitamin C, calcium.
What's bad in Lasagna, Meat?
Nothing.
Can I lose weight with Lasagna, Meat?
Yes, it's possible if you consume no more than four servings a day.
How many sugar contains in one serving of Lasagna, Meat?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna, Meat?
You can get 18% of your DV from one serving of Lasagna, Meat.
Conclusion:
Lasagna, Meat is a good source of calcium, vitamin A, vitamin C, protein.
Lasagna, Meat has three hundreds ten calories (150 calories from fat), sixteen g of protein, 23 grams of carbohydrates and 16 g of fat. Warning: Lasagna, Meat has a one hundred fifty calories from fat!
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Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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