Chicken Parmesan
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 322
- - Calories: 370
- - Calories from fat: 110 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 2/3 cups frozen (1 cup cooked) (256g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
370 cal |
22% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
51g |
22% |
|
Sodium
(bad)
|
0.76g |
33% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Chicken Parmesan
Ingredients
Cooked enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (water, tomato paste, olive oil, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), garlic puree (garlic, high fructose corn syrup), sugar, salt, romano flavor (dehydrated romano cheese [part skim cow's milk, cheese cutlure, salt, enzymes], sodium phosphate), onion powder, spices, modified food starch), vegetables (tomatoes, onions), seasoned cooked breaded white chicken meat (with water, parmesan cheese [parmesan cheese made from cow's milk, cheese cultures, salt, enzymes], isolated soy protein, modified potato starch, seasoning (salt, sodium phosphates, natural flavors), breaded with wheat flour, water, yellow corn flour, modified corn starch, salt, maltodextrin, dextrose, spices, soy lecithin, garlic powder, dehydrated garlic, mustard, yeast extract, whey, parsley, natural flavor, caramel color, sugar).
F. A. Q.
What's bad in Chicken Parmesan?
Nothing.
What is one serving size?
Serving size of Chicken Parmesan is one 2/ three cups frozen (one cup cooked) (two hundreds fifty six g).
What’s Chicken Parmesan?
Ingredients list: cooked enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (water, tomato paste, olive oil, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), garlic puree (garlic, high fructose corn syrup), sugar, salt, romano flavor (dehydrated romano cheese part skim cow's milk, cheese cutlure, salt, enzymes, sodium phosphate), onion powder, spices, modified food starch), vegetables (tomatoes, onions), seasoned cooked breaded white chicken meat (with water, parmesan cheese parmesan cheese made from cow's milk, cheese cultures, salt, enzymes, isolated soy protein, modified potato starch, seasoning (salt, sodium phosphates, natural flavors), breaded with wheat flour, water, yellow corn flour, modified corn starch, salt, maltodextrin, dextrose, spices, soy lecithin, garlic powder, dehydrated garlic, mustard, yeast extract, whey, parsley, natural flavor, caramel color, sugar).
Can I lose weight with this product?
Of course, it's possible if you consume no more than four serving sizes.
Any good ingredients are in Chicken Parmesan?
Chicken Parmesan contains cholesterol, dietary fiber, protein, vitamin C, iron.
How many sugar contains in one serving of Chicken Parmesan?
1 2/3 cups frozen (1 cup cooked) (256g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Parmesan?
You can get 22% of your DV from one serving of Chicken Parmesan.
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