How many calories in

Fusilli with Vegetables & Basil Pesto

  • 0
  • 3.5
  • 308

380 calories

Fusilli with Vegetables & Basil Pesto

Recommendation:
We recommend to try it and a protein diet to burn belly fat.

Best diets with Fusilli with Vegetables

Calories from fat: 140 (21% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 308
  • - Calories: 380
  • - Calories from fat: 140 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 package (200g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 380 cal 22%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.39g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.048g 64%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Fusilli with Vegetables

Ingredients

Pasta (durum wheat semolina, egg), zucchini, cherry tomatoes, yellow bell peppers, friend onions (onions, sunflower oil), water, extra virgin olive oil, basil, pine nuts, parmesan cheese (milk, salt, microbial enzymes), sunflower oil, garlic, salt, modified starch (corn or rice or tapioca), black pepper extract.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fusilli with Vegetables & Basil Pesto?
Of course, it's possible if you consume no more than three servings per day.

What is in Fusilli with Vegetables & Basil Pesto?
Ingredients: pasta (durum wheat semolina, egg), zucchini, cherry tomatoes, yellow bell peppers, friend onions (onions, sunflower oil), water, extra virgin olive oil, basil, pine nuts, parmesan cheese (milk, salt, microbial enzymes), sunflower oil, garlic, salt, modified starch (corn or rice or tapioca), black pepper extract.

What good ingredients are in Fusilli with Vegetables & Basil Pesto?
Fusilli with Vegetables & Basil Pesto contains cholesterol, dietary fiber, added sugars, protein, vitamin C.

What is one serving size?
One serving of Fusilli with Vegetables & Basil Pesto is 1 package (two hundreds g).

What is bad in Fusilli with Vegetables & Basil Pesto?
Nothing. Fusilli with Vegetables contains only good nutrients.

How many sugar contains in one serving of Fusilli with Vegetables & Basil Pesto?
1 package (200g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Fusilli with Vegetables & Basil Pesto?
You can get 22% of your DV from one serving of Fusilli with Vegetables & Basil Pesto.

Conclusion:

Fusilli with Vegetables & Basil Pesto is a good source of added sugars, dietary fiber, vitamin C, cholesterol, protein. Fusilli with Vegetables & Basil Pesto has 380 calories (140 calories from fat), ten g of protein, 50 g of carbohydrates and sixteen g of fat. Be careful: it has a 140 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Penne Pepperonata
Cheese Tortellini
Chicken Parmesan with Spaghetti & Tomato Sauce

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