Three Layer Enchilada Pie
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 258
- - Calories: 380
- - Calories from fat: 130 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 11 oz (312g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
0.85g |
37% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.09g |
120% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Three Layer Enchilada
Ingredients
Enchilada Pie Filling: Enchilada Pie Filling (Organic Black Beans, Rennetless Cheddar Cheese, Organic Green Chilis, Organic Wheat Free Tamari, Herbs and Spices, Sea Salt), Enchilada Pie Salsa Style Sauce (Organic Tomato Puree, Organic Tomatoes, Filtered Water, Onion, Green Chilis, Expeller Pressed Safflower or Canola Oil, Herbs and Spices, Cilantro, Corn Starch, Sea Salt), Organic Corn Tortillas, Black Olives.
F. A. Q.
What's bad in Three Layer Enchilada Pie?
We don't know anything bad about it.
What is one serving ?
One serving size of Three Layer Enchilada Pie is eleven oz (three hundreds twelve g).
What good ingredients are in Three Layer Enchilada Pie?
Three Layer Enchilada Pie contains dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
What’s this product?
Three Layer Enchilada Pie contains: Enchilada Pie Filling: Enchilada Pie Filling (Organic Black Beans, Rennetless Cheddar Cheese, Organic Green Chilis, Organic Wheat Free Tamari, Herbs and Spices, Sea Salt), Enchilada Pie Salsa Style Sauce (Organic Tomato Puree, Organic Tomatoes, Filtered Water, Onion, Green Chilis, Expeller Pressed Safflower or Canola Oil, Herbs and Spices, Cilantro, Corn Starch, Sea Salt), Organic Corn Tortillas, Black Olives.
Can I lose weight with this product?
Yes, it's possible if you eat no more than three servings.
How many sugar contains in one serving of Three Layer Enchilada Pie?
11 oz (312g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Three Layer Enchilada Pie?
You can get 22% of your DV from one serving of Three Layer Enchilada Pie.
Comments: