How many calories in

Spaghetti

  • 0
  • 3.5
  • 217

190 calories

Spaghetti

Recommendation:
Try Spaghetti with the whey protein shake to burn belly fat quickly.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 217
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Spaghetti

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Dried Carrot, Dried Tomato, Dried Spinach, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings.

What is bad in Spaghetti?
Nothing.

What is one serving of Spaghetti?
One serving of Spaghetti is two oz(s) - fifty seven g.

What’s Spaghetti?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Dried Carrot, Dried Tomato, Dried Spinach, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 11% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of sugars, vitamin A, sodium, saturated fat, added sugars, cholesterol, dietary fiber. Spaghetti has one hundred ninety calories (10 calories from fat), 7 g of protein, 40 g of carbs and one grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic Kale & White Bean Ravioli
Southwestern Fresca
Stir Fry Vegetables, Aparagus Sir-Fry

Alternatives:

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