Frozen Entree, Blackened Chicken W/Yellow Rice
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 480
- - Calories from fat: 120 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 bowl (297g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
480 cal |
28% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
71g |
30% |
|
Sodium
(bad)
|
0.95g |
41% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Frozen Entree, Blackened
Ingredients
Cooked enriched long grain parboiled rice (rice [white rice, iron, niacin, thiamine mononitrate, folic acid], turmeric), balckened chicken tenders (chicken tenders, water, seasoning [salt, spices (including paprika), soy protein isolate, modified potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, extractives of oregano, soy lecithin]), onions, margarine (liquid and hydrogenated soybean oil, water, salt, whey (milk), soy lecithin, vegetable mono and diglycerides, sodium benzoate, artificial flavor, citric acid, vitamin a palmitate added, beta carotene), green peppers, water, red peppers, sugar, chicken base (monosodium glutamate, salt, sugar, yeast extract, onion, corn oil, hydrolyzed corn gluten, dextrose, modified food starch, garlic, corn syrup solids, maltodextrin, hydrolyzed soy protein, natural molasses flavor (including molasses extract, caramel coloring, propylene glycol), turmeric, disodium inosinate, disodium guanylate, citric acid, l-cysteine hydrochloride, thiamine hydrochloride), granulated garlic, maltodextrin, salt, disodium inosinate, disodium guanylate, spice.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than three servings.
What is one serving of Frozen Entree, Blackened Chicken W/Yellow Rice?
Serving of Frozen Entree, Blackened Chicken W/Yellow Rice is one bowl (297g).
What is in Frozen Entree, Blackened Chicken W/Yellow Rice?
Ingredients: cooked enriched long grain parboiled rice (rice white rice, iron, niacin, thiamine mononitrate, folic acid, turmeric), balckened chicken tenders (chicken tenders, water, seasoning salt, spices (including paprika), soy protein isolate, modified potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, extractives of oregano, soy lecithin), onions, margarine (liquid and hydrogenated soybean oil, water, salt, whey (milk), soy lecithin, vegetable mono and diglycerides, sodium benzoate, artificial flavor, citric acid, vitamin a palmitate added, beta carotene), green peppers, water, red peppers, sugar, chicken base (monosodium glutamate, salt, sugar, yeast extract, onion, corn oil, hydrolyzed corn gluten, dextrose, modified food starch, garlic, corn syrup solids, maltodextrin, hydrolyzed soy protein, natural molasses flavor (including molasses extract, caramel coloring, propylene glycol), turmeric, disodium inosinate, disodium guanylate, citric acid, l-cysteine hydrochloride, thiamine hydrochloride), granulated garlic, maltodextrin, salt, disodium inosinate, disodium guanylate, spice.
What's bad in Frozen Entree, Blackened Chicken W/Yellow Rice?
Nothing.
What good ingredients are in Frozen Entree, Blackened Chicken W/Yellow Rice?
Frozen Entree, Blackened Chicken W/Yellow Rice ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Frozen Entree, Blackened Chicken W/Yellow Rice?
1 bowl (297g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Frozen Entree, Blackened Chicken W/Yellow Rice?
You can get 28% of your DV from one serving of Frozen Entree, Blackened Chicken W/Yellow Rice.
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