How many calories in

Beef Stew

  • 0
  • 1.5
  • 578

200 calories

Beef Stew

Combine 1 cup with a meal replacement shake to lose weight.

Best diets with Beef Stew

Calories from fat: 110 (17% DV)

Protein: 10g (21% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 578
  • - Calories: 200
  • - Calories from fat: 110 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 200 cal 12%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 13g 6%
Sodium (bad) 1.04g 45%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Beef Stew


Beef Gravy (Water, Beef, Tomatoes [Water, Tomato Paste], Modified Cornstarch, Salt, Caramel Color, Sugar, Flavoring, Potato Starch), Beef, Potatoes, Carrots, Salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes.

What good ingredients are in Beef Stew?
Beef Stew ingredients: sugars, added sugars, protein, vitamin A.

What is bad in Beef Stew?
Nothing. Beef Stew contains only good ingredients.

What is inside Beef Stew?
Ingredients: Beef Gravy (Water, Beef, Tomatoes Water, Tomato Paste, Modified Cornstarch, Salt, Caramel Color, Sugar, Flavoring, Potato Starch), Beef, Potatoes, Carrots, Salt.

What is one serving size of Beef Stew?
Serving of Beef Stew is one cup.

How many sugar contains in one serving of Beef Stew?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Stew?
You can get 12% of your DV from one serving of Beef Stew.


Beef Stew is a good source of vitamin A, added sugars, sugars, protein. Beef Stew has two hundreds calories (110 calories from fat), ten g of protein, 13 g of carbs and twelve g of fat. Be careful — Beef Stew has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cheesy Chicken & Rice
Frozen Entree, Blackened Chicken W/Yellow Rice
Chicken Flavor Rice & Vermicelli With Seasoning


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